In all my research for motivation, positivity, inspiration, and happiness…this TED Talk was by far the most impressive. It almost brought me to tears, it made me laugh out loud, and it opened my eyes to finding my own happiness.
Recently, I’ve been so convinced that I would be happy if I moved or if my surroundings changed. Shawn Achor tells us this is absolutely false. Simply changing where I am located won’t make me happy. I have to change the way I perceive things and the way I think naturally.
In his talk, he provides you with a “To-Do List” of sorts to help you work on improving your happiness. I won’t spoil them because I want you to actually watch his talk. It’s only a little over 12 minutes long and well worth it!
Let me know what you think of his talk – I’m curious!
No, seriously. What would you do?
This question gives you permission to daydream fearlessly and to imagine a world without boundaries or limitations. Would you become President? Would you own your own dive shop in The Bahamas? Or would you direct movies? Your imagination has no limits – it’s logic that hold you (and me) back.
There are a million different things I would do if I just had the courage to take the first huge leap. Instead, I feel like I’m stuck in cement at the bottom of the ocean (…that may be a little dramatic, but it’s not wrong!)
The crazy part is that I put myself in the cement at the bottom of the ocean. I didn’t listen to my heart and got caught up in things that don’t really matter in this life. Now it’s up to me to bring myself out of it and create the positive world I so strongly desire.
Kris Allen’s song (see below) really gets me in the mood to take charge of my life.
So does this song by OneRepublic
They give me goosebumps!
Since I am not following my heart at the moment, I can’t exactly preach to you all about it. But I can tell you it’s worth trying when you find the motivation – even if it’s 5 minutes every week. Something is better than nothing.
…now go listen to those songs!